I'm in b'ham – been here since yesterday afternoon. New folks are cool, definitely will have fun. Got some work to do this week though.
I've managed to totally overdo it at the hotel gym. My arms are killing me? Why, I don't know. I usually use 8lb weights for most arm exercises. I used 5lb weights today. Granted, I haven't done weight work as often as is should, but I get a session in once a week at the least. It even hurts to type. I need to dry my hair, but I'm not sure if my arms will hold out! Seriously, I should not be this sore!
May go out – I missed out on dinner since I spent so much time at the gym. Had to work out though – I always feel better if I do. That way I can eat cookies tomorrowJ.
Boring stuff today – maybe I'll have great stories tomorrow…
1 comment:
hey doll, how is 'Bama? new folks eh! hmm i missed it already but hey, i have my hands full here with Baby Jordan. He's keeping me on my toes and won't have to worry about nodding off in the assessment room. Have fun for me and hopefully I can make the next trip.
ciao
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