I'm so tired. Just finished teaching a couple of classes. Barely made it in time to teach today…and I teach at 1:45! I slept through all 3 of my alarms. When I woke up and looked at the clock is read 1:43. Yikes!! Luckily, I have still not turned my clocks back yet. Luckily, I was totally prepared for class; which is actually a rarity. So that was ok. And I managed to find a way to put up my hair so it looked like I had washed it. I just got up, got dressed and went to teach.
My body hates me for some reason…I'm all achy. I was going to run 5 miles last night…until I realized that I felt like crap (denial can be good sometimes) and had a (low-grade) fever. Apparently, the Mayo Clinic website says you should never exercise if you have a fever. So I didn't. I haven't run or done any sort of exercise since Monday!!! I rarely go that long between exercising. I'm not sure I'm going to be doing any exercise tonight either L. If I'm just tired, I should go and run. If I'm sick, then I shouldn't. Sometimes it is hard to tell. If I am just tired, running makes me feel better. I guess I'll see how I feel in a few hours. I may take a nap.
I'm not running tonight, am I?
1 comment:
If you have to ask the answer is no. Listen to your body, it knows what it needs.
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